Pain and Swelling Management: The initial phase focuses on controlling inflammation and managing pain. Techniques can range from the RICE protocol (Rest, Ice, Compression, Elevation) to therapeutic modalities like electrical stimulation or ultrasound. Proper pain management is crucial for the next steps in the process. Restoring Range of Motion (ROM): After the initial acute phase,... https://www.e-physioneeds.com/courses/Sports-Injuries-and-Rehabilitation-664b176d2c0f402f0deea7d2