Naina Jain is a Yoga Practitioner for more than 24 years. She has 19+ years of teaching experience. The beauty of Yoga is that you don't need to be experienced to reap the benefits of yoga. Regardless of age, gender or fitness level, Yoga has the power to calm the mind & strengthen the body. "YOGA IS NOT ABOUT PERFECTION IT'S ABOUT PRACTICE " " YOGA IS FOR EVERYONE." NAINA J... https://www.nainayoga.in/