Winter Health Tips For Bones and Joints With falling temperatures, it is common to feel increased joint stiffness, muscle tightness, and bone pain. Chilly weather decreases circulation, reduces joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. This is why understanding Winter Safety Tips: Protecting Your https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement